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New to Prana Beginners
Contact Location/Des Peres New to Prana
Your Practice ~Your Studio ~Your Community
 
30 days of Yoga for $69
 

Welcome to

Prana!

A welcoming space to move, breathe, and find balance—exactly as you are.

Yoga for every body, every season of life.

New to Yoga?

We recommend starting with our Intro to Yoga session for the very beginner, led by studio owner Cathy Ahearn. This personalized experience introduces you to foundational poses, breathwork, and class options so you can feel confident choosing what’s right for you.

Visit the Beginners tab to learn more and sign up

Heated or Non-Heated?

Yogi’s choice.

Love the intensity of hot yoga, or prefer to build your own heat in non-heated classes? We offer a wide range of options to meet you where you are.

Explore the Classes tab or schedule your first class today.

Serving Our Community

Proudly serving the Des Peres and Kirkwood suburbs of St. Louis, Missouri, and surrounding areas.

 
 

We have two great ways of getting started with us!

Free Intro to Yoga Session for Beginners

In this one on one session we will cover basic poses, modifications, breath, etiquette and more! We will give you the tools to build the strength, flexibility & confidence to begin your yoga journey. Contact Prana to set up your date and time by clicking the following.

Register for your free Beginners Intro to Yoga here.

30 days of unlimited yoga for $69

Already have some yoga experience or just want to jump right in and experience it all? Try our range of offerings (from yin to slow flow to hot, we have it all!) for a full 30 days just just $69.

Grab your intro special right here.